Yeah, I know... it can be hard, but you got to push against it.
Depression is worse than that. Trust me, I know how it is.
Best way to fight depression is to be active in social(talk to people), physical(run around), and mental(think a lot).
I do all three... how do I do that? well...
If you are running with your friends who always give out puzzles, you are doing all three things at once.