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Posted

Hello everyone! I'm new to the forums, so please let me know if I have posted this in the wrong place.

 

As someone who enjoys both Detective Conan and staying active, I thought it would be fun to create a "Detective Conan workout" that can be done when watching the show. Please feel free to add onto or change this to suit your own goals or needs.

 

Mouri hits Conan -- 10 pushups

Takagi speaks -- 10 dips

Shinichi is mentioned -- 15 arm raises

"Case" or "clue" is said -- 25 jumping jacks

Mouri is used to solve the case -- 20 good mornings

Culprit is a man -- 10 tricep extensions

Culprit is a woman -- 15 knee pull-ins

Victim was a man -- 30 high knees

Victim was a woman -- 50 heel touches

Flashback! -- 20 squats

Somebody cries -- 10 bridge lifts

Conan hints at having the answer -- 30 calf raises (each leg)

Mouri drinks -- 10 fire hydrants (each leg)

Someone draws a gun -- 15 leg raises

Black Organization is mentioned -- 1 min. run in place

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