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dog and stress

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Whether you’re worried about the financial impact of coronavirus or are concerned about your toddler’s most recent tantrum, life can be stressful! While many health professionals might point to stress reduction techniques like yoga or medication, owning a dog can be equally beneficial.

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Agree. Animals can serve as a source of comfort and support. Therapy dogs are especially good at this. They’re sometimes brought into hospitals or nursing homes to help reduce patients’ stress and anxiety. My dog helped me to fight with long depression. And ofc our friends also sometimes need to get support like https://myserviceanimal.org/products/emotional-support-animal/  Dogs may also aid in the classroom. One study found that dogs can help children with ADHD focus their attention. Researchers enrolled two groups of children diagnosed with ADHD into 12-week group therapy sessions

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When you own a dog, your are more likely to walk more and generally get more exercise than if you have no pet at all or even own a cat; simply because dogs are more active and do require a bit more “active” interaction and attention than felines do.

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My dog helps me cope with stressful situations. After a hard working day, I go for a walk with her or just see how she happily meets me at the door and I forget about all my problems. Once I read an article - what is calmerry and it was stated that dogs and dolphins are the best psychotherapists. Having a dog, I don’t even have the thought of going to a psychotherapist in difficult situations. My tailed friend is great at improving my mood.

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